As a young single mother challenges were just that, challenging AF!
Raising my son on my own with no financial help and no support felt unmanageable. I was stressed trying to make it all work.
I struggled with anxiety and depression. Now this anxiety and depression wasn't new to me as I have struggled with it all of my life or since I was 12 years old.
Despite the struggle, pain and loneliness, I felt I did my best to make ends meet.
It was during this time I discovered yoga and meditation which changed my life in ways I could of never imagined.
Walking into that yoga studio for the first time I had no idea what to expect. But as I began to practice, something inside me shifted. I felt my spirit awakening. As weird as that sounds it did, and it was.
I started looking at myself in the mirror and saying loving, kind affirmations. I began to share my journey with my friends and clients.
Through this process my spirit began to grow. It was leading me to explore self help books, I took Brene Brown’s courses: Rising Strong and Daring Greatly. All my friends started calling me to help them. ( I’ve helped a lot of my friends become who they are today.) Ask them! I took Dr Jayne Gardner’s Divine Intelligence course that landed me in her coaching certification program. Fast forward to today. I have now completed Alyssa Nobriga’s Institute for Coaching Mastery program.
I’ll never forget the day I was looking deep into my eyes saying affirmations. To be exact, I was repeating "I love you, Holly" over and over again with my hand over my heart and tears of joy began to fall. I fell in love with myself that day. This is still one of the most magical days of my life. I had never truly loved myself.
This moment changed everything for me because now I truly love all of me.
Now, I dedicate my life to my fellow humans. I help my clients re-write their own stories and to find their way back home to their hearts so they can fully and truly love themselves, no matter how difficult things get in their lives. They will now have the tools to welcome all of it. The pain, the joy and everything in between.
Please contact us if you cannot find an answer to your question.
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down the road home to your heart. When we integrate the dark and light as one we truly live more freely in life. I'll help you understand how to integrate your darkness and light so you don't deny any parts of you. All of you is welcome. We are all made up of both light and dark. Both deserve honor.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
That total depends on you and the work you are willing to put in. The power is within you. I'll be there to witness and honor you every step of the way.
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